Meditations on four feelings

13 The Four Feelings The meditations on four feelings which are to be intensified through meditation are called bhavana: they are friendliness towards the happy, compassion for the suffering, goodwill towards virtue, and overlooking sin. Shankara in his commentary explains that these are meditations which must actualize themselves. Until the reactions in ordinary life have begun to modify themselves along the lines of the meditations, the cultivation of intensity has only begun. Friendliness – maitri, a great word in Buddhism – is explained as a general gladness at the good fortune and happiness of another. The Mahatma Balarama Udasin, whom Dr Shastri knew and held in great regard, remarks that this friendliness must not be partisanship, what the world calls friendship. It has to be something like the friendliness of the Lord towards all beings – not taking the side of one against another. Shankara in his Gita commentary (to …

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