Daily practice is the key to changing the sanskara-s at the root of the mind1 min read

Practice Programme

You have to set up your own discipline, and daily practice is the key to changing the sanskara-s at the root of the mind. Learn to meditate on the desired characteristics as already achieved. Characteristics of advantage in purely worldly achievements could also be cultivated, but such achievements are fundamentally illusory, and often leave an adverse reaction. In yoga, qualities such as calmness, clearness of inner vision, and right purpose, are cultivated, as these lead to truth and not illusion. The yogin learns to co-operate with the cosmic purpose, and not necessarily with passing fashions and prejudices of society.

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© Trevor Leggett