The experience of emptiness and meditation with the whole body

The experience of emptiness ‘So in Emptiness there is neither form nor sensation, thinking, impulse nor consciousness; no eye, ear, nose, tongue, body nor mind; no form, sound, smell, taste, touch nor object of mind; no element of eye, nor any of the other elements,...

The world without increase or lessening

If as the Sutra says it is neither increased nor lessened, then we may suppose that it must be an amount. In such case, is it large or small? But no. Long and short, square and round, these are the qualities of relative size, but the world of Emptiness transcends the...

The world transcending values

In one of his sermons, Zen master Dogen speaks of realization as knowing that the eyes are at each side with the nose straight down in the middle. No longer deceived by others, he returns with nothing in the hands, without one hair of Buddhism ‘Realizing the eyes at...

Living hand-to-mouth

‘Neither defiled nor pure.’ These are clearcut words. In the world of Emptiness there is neither the so-called impure ordinary man nor what is called the pure Buddha. It transcends values, goes beyond price-setting. When we say ordinary man and sage, we are in the...

The world beyond birth-and-death

When Bodhidharma first saw the Emperor Bu of the Ryo dynasty, the latter was such a devout Buddhist that he was called the Buddha-heart Emperor, who would surely be the one to hear the true tradition. The Emperor asked: ‘Since ascending the throne I have built and...