Created as a physical, mental and moral art by Jigoro Kano

Judo should naturally lead to meditation

Trevor Leggett, 8th Dan Judo, scholar and author of several fine books on judo and Buddhism, head of the B.B.C. Japanese service until his retirement, has had an enormous influence on Western judo. He is regarded by many as the greatest non-Japanese judoka. Background...

In the Far East the Dragon is the spirit of transcendence

At the Kodokan in the 1930s national Judo contests were held every year. Each county in Japan provided at least two contestants, and these were reduced to 64 and then to 32. In those days contests were decided by a full point - throw, lock, or hold - and there were no...

Trevor leggett on Judo and Shuji

When I had been a few months in Japan and had learnt a few hundred of the most frequently occurring Chinese characters, and became able to read a sentence here and there which was written in those common characters, I felt quite pleased  with my progress. But then I...

Imagination and Open Judo : Weaknesses, Stances and Training

Judo is not football. When we are young, we play football, and we are told, ‘Try and win, try and win’. But the main purpose is to develop our physique. It’s not for most schoolboys to become professional footballers. In the same way, judo is to give you something for...

Judo is not football.

When we are young, we play football, and we are told, Try and win, try and win’. But the main purpose is to develop our physique. It’s not for most schoolboys to become professional footballers. In the same way, judo is to give you something for life, and for most of...

Cutting off the bull’s horns in Judo

In judo, when the teacher tells us (and he says this only to people who are determined to improve), 'You've mastered that technique. Now give it up for six months,' we think, 'What? I'm not allowed to do that? I go on the mat and I'm not allowed to do my big throw?...

Kangeiko and Shochugeiko

In 1939, I was told about the Kangeiko and the Shochugeiko at the Kodokan for the judo. I was then a strong 3rd dan in Britain and I was not at all upset by the idea of practising during the heat or practising in the early morning in the extreme cold of the winter....

Principle of Highest Efficiency

Dr. Kano put forward the Principle of Highest Efficiency as one of the central pillars of his system. He used to give illustrations in the physical field, which are familiar to all students of Judo; for instance, unnecessary force should not be used in making a throw,...

Buddha-nature, where is it?

Buddha-nature, where is it? It doesn't seem to be anywhere. The teacher says, 'But it's here . . .' It's something which we know we haven't got, and yet we have. One method of teaching this is through history. It's no use citing examples from Chinese or Japanese...

The second kind of pupil

When I began to train at Judo under Yukio Tani, I was in my late teens. I was very ambitious, and at first thought only of getting more skilful and winning contests. The other teacher at the London Budokwai, Gunji Koizumi, was an artist and a man of great culture....

Too much Man, Too little Man

The principle of Maximum Efficiency — Saidai Noritus Genii,was stated in these words by Dr.Jigoro Kano. When I was sixteen, I heard him explain it, in his beautiful English, at the Judo hall in London. He said that it applies in every action in life: do not use too...

Social Service

About 5,000,000 people in Britain do some form of social service, on an entirely voluntary and unpaid basis. That is about 9 per cent of the total population. In terms of man-hours, these volunteers make a contribution greater than that of all the paid staff in the...

Tips and icebergs

As you know, the iceberg is supposed to be ten per cent, or one per cent some people say, on the surface and the rest is hidden. My method of presentation here (it's not the only one) is to present just a small proportion and people can find out the rest of the...

Onshi: Revered Teacher

ONSHI: REVERED TEACHER Onshi: there is no single word in English. Revered teacher, beloved teacher: these are not natural English phrases. The single word ’teacher' can refer to anyone from Verrocchio who taught Leonardo da Vinci, to an irritable old lady forcing...

Sparks from the flint of the heart

In the last article, the case was given where something (say a garden) has been created with work and sacrifice. Then someone comes at night and deliberately destroys it. If he later admits doing it, and is asked why, he says: 'Oh, I don't need a reason. I just wanted...

Kata judo introduction second part

‘Katame ’ is a Japanese root meaning to harden or tighten or hold still; to clench the fist, for instance, could be rendered in Japanese by this word. The Katame-no-kata, or form of Katame, is in Judo often referred to as the ‘groundwork’ Kata, but the last one, for...

Kata judo introduction first part

Kata or formal demonstration is an important part of Judo training. A pre­arranged opportunity is given and then the appropriate technique exe­cuted. Under these ideal conditions, a far greater degree of perfection is required than when a throw is brought off in the...

Share This