The Spirit of Budo extract

I began Judo in 1930 at the Budokwai in London, the oldest Judo club in Europe. I was 16 years old. Our teachers were the famous Yukio Tani, 4th dan, who was one of those who had introduced Judo to the West, and Gunji Koizumi, an art expert and also 4th dan. Tani came...

Samurai Zen:The Warrior Koans extract

KAMAKURA KOANS No. 1. The mirror of Enkakuji Regent Tokiyori founded the great temple of Kenchoji for the teaching of Buddhism, but the temple soon could not accommodate all the many warriors who became students (nyudo) in order to enter the Buddhist path and give all...

Jewels from the Indranet extract

Though one has to practise on a definite line, we revere all the great traditions and schools; my teacher often used to refer to the great Moslem mystic, Rumi, and this is a little poem on the subject. You will see that the presentation is slightly different, but you...

Kata Judo extract

Seoinage (Notes) If we take the original three matlengths distance as the 'demonstration space', then Tori can mentally mark out for himself the spot which is the centre. He often finishes the second (left) Ukiotoshi about three feet on Uke's side of the centre. The...

Championship Judo extract

How to Build Up Attacking Movement One purpose ofthis book is to explain how to build up attacks on Taiotoshi and its main partner Ouchigari, but you can use the method in learning how to master any main throw. Read the whole book quickly once, and then repeatedly run...

Zen and the Ways extract

Shin and ki Shin is the technical word for 'heart', including all we call mind and more. Ki is something like 'vital spirit'. An example is better than theory: in picking up a teacup or throwing an opponent, shin is the notion of doing it, including the emotional...

Three Ages of Zen extract

 The bucket without a bottom Imai's note: The nun Mujaku, whose lay name was Chiyono, was a woman of Akita who married and had one daughter. In 1276, when she was thirty-four, her husband died, and she could not get over the grief. She became a nun, and trained under...

The Warrior Koans extract

Kamakura Zen The collection of 100 odd koans here presented in translation was put together in 1545, under the name Shonan Kattoroku, from records in the Kamakura temples dating back to the foundation of Kenchoji in 1253 when pure Zen first came to Japan. For a long...

The Old Zen Master extract

Jottings from Zen Master Bukko Bukko (Buddha-Light) was an honorific title bestowed posthumously by the Japanese Emperor on a Chinese monk, Tsu Yuen, one of the thirteenthcentury Buddhist teachers who brought Zen to Japan. From childhood, Bukko had a fondness for...

The Dragon Mask extract

With age, a judo expert's speed begins to decline and he has to find means to offset this against up and coming opponents. One of them is to establish a psychological ascendancy over a younger man who may be actually stronger in fighting ability. This can be done by...

The Chapter of the Self extract

 The Four Feelings The meditations on four feelings which are to be intensified through meditation are called bhavana, they are: friendliness towards the happy, compassion for the suffering, goodwill towards virtue, and overlooking sin. Shankara in his commentary...

Sankara on the Yoga Sutras extract

Yoga Yoga practice as a technique of meditation, under strict rules of morals, austerity and control of instinctive impulses, and generally with a religious background, is ancient in India. The aim is release from all limitations, including death. This is to be...

Realization of the Supreme Self extract

Chapter VIII Yoga-Power Strength of Yoga The practice of the eighth chapter presents mainly meditations on the Lord felt as within the body. First the mind and the prāṇa currents of vital energy are focussed at a centre in the heart. Then the focussed attention moves...

Lotus Lake Dragon Pool extract

Devil, Devil THERE IS a method of reciting certain sutras, or parts of sutras, in which special attention is put on to the sound uttered. The would-be reciter sometimes practices for a time in the open, intoning the sonorous Chinese monosyllables into the wind on the...

Japanese Chess extract

The Paratroops Now that you have an idea of how the pieces work, it is time to introduce you to a revolutionary feature of Shogi, found in no other form of chess. This is the "drop" - a sort of paratroop attack. When you capture an enemy, it is not dead. It becomes...

Fingers and Moons extract

There was a Master called Iida, some of whose books are difficult to read. They are old books from the beginning of the last century, and I went over parts of one of them with a good Zen teacher who is also an excellent scholar, and he told me: In places, I don’t know...

Encounters in Yoga and Zen extract

Cloth and Stone Cloth against cloth, or stone against stone: No clear result, and it is meaningless. Catch the flung stone in the cloth, Pin the wind-fluttered cloth with a stone. This verse comes in a scroll of spiritual training belonging to one of the knightly arts...

A Second Zen Reader extract

YASENKANNA by Hakuin When as a beginner I entered on the Way, I vowed to practise with heroic faith and indomitable spirit. After a mere three years of strenuous effort, suddenly one night the moment came, when all my old doubts melted away down to their very roots....

A First Zen Reader extract

In whatever age, the problem of name and money has always been the worst. It is on this point that we go astray or are enlightened, that we sink or swim. There are only two alternatives: to be a king who can use name and money, or to be a slave rushing about in...

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